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In MyMemeCards, the meme card game, “Delete It, It’s Triggering Me” is a common card of the Brazilian Memes pack, number 143 of the collection, and the 1st best-known meme of its 300 cards. Here is what the meme means, where it comes from, and how to get its card.
What does the “Delete It, It’s Triggering Me” meme mean?
A comic, over-the-top reaction to an everyday situation that borrows the language of trigger warnings.
Where does the “Delete It, It’s Triggering Me” meme come from?
In November 2019, a Twitter user shared that she had posted an Instagram story with an audio of her father warmly saying good morning. A follower answered asking her to delete it, because it would be a “very strong trigger” for people who miss a father figure. The exchange went viral and became the meme. The most common image is a scene from the telenovela Alma Gêmea, with Flávia Alessandra looking terrified. The meme also reopened the discussion on what the word “gatilho” should mean.
- 2019November: the conversation about the story with the father's good-morning message goes viral on Twitter.
- 201929 December to 4 January 2020: peak of Google searches for the meme, according to Museu de Memes.
How to use the “Delete It, It’s Triggering Me” meme
- He posted a photo of his happy dog and half the comments said: apaga, tá me dando gatilho.
- My ex liked my old picture, apaga, tá me dando gatilho.
- Reminder of the 8 a.m. Monday meeting: apaga, tá me dando gatilho.
Also searched as
- Apaga, apaga, tá me dando gatilho
- Tá me dando gatinho
- apaga tá me dando gatilho
- apaga apaga tá me dando gatilho
- apaga ta me dando gatilho meme origin
- gatilho meme alma gêmea
- apaga isso é um gatilho muito forte
The “Delete It, It’s Triggering Me” card in MyMemeCards
| Number | No. 143 |
|---|---|
| Rarity | Common |
| Collection | Brazilian Memes pack |
| Fame | 50/100 · #1 of 300 |
| Recycle value | 5 MemeCoins (15 in Shiny) |
How to get the “Delete It, It’s Triggering Me” card
Every pack holds 5 meme cards, the first 3 of them Common; Delete It, It’s Triggering Me comes out of the Brazilian Memes pack as a common card. The pack odds say what each rarity weighs.
Your first pack is free and needs no account. After that a new free pack lands every 10 minutes, up to 3 waiting for you. You can also buy the card with MemeCoins on the market, bid for it at auction, or trade it — and a double recycles into 5 MemeCoins.
Open your free pack
5 meme cards, one of them at least Rare. One free pack per person.
Free · no account needed
Odds per card, averaged over a pack: Common 72%, Rare 23.9%, Epic 3.2%, Legendary 0.56%, Mythic 0.3%, Full Art ≤ 0.1%, Shiny 0.2%. Cards 1 to 3 are always Common, cards 4 and 5 climb the rarities. Rates drop for cards that circulate a lot. Details
Memes like “Delete It, It’s Triggering Me”
More cards of the Brazilian Memes pack
Frequently asked questions
Where does “apaga, tá me dando gatilho” come from?
From a reply a user received in November 2019 after posting her father's good morning audio.
Which image goes with the meme?
A scene from the telenovela Alma Gêmea where Flávia Alessandra's character looks terrified.
Why did the meme cause debate?
Because it trivializes the word “gatilho”, used to warn about content that can bring back trauma.
How do I get the Delete It, It’s Triggering Me meme card?
Open a pack of MyMemeCards: “Delete It, It’s Triggering Me” is a common card of the Brazilian Memes pack. Your first pack is free, with no account, and you can also buy, trade or win the card at auction.
How rare is the Delete It, It’s Triggering Me card?
It is a Common card. Rarity decides which pack slot can deal it, and what it is worth on the market.
Sources: Museu de Memes : Apaga, tá me dando gatilho · checked on November 6, 2026.
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Want Delete It, It’s Triggering Me in your collection?
Open your free pack: 5 meme cards, no account needed.